Family Meal Time
Implementing Lifelong Healthy Habits Starting Young
Kids won't always eat the food served.
However, we can help them make sure what they do put in is nutritious and building good eating habits.
Picky eating could also be a sign your child feels overwhelmed!
Here is a helpful resource for creating a healthy home environment to address picky eating
and perhaps other issues:
Simplicity Parenting:
Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
by Kim John Payne, M. Ed.
with Lisa M. Ross
find at your local library or click here for amazon order
To watch other Five-Minute Friday videos
from this series and past series,
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